Anyone who knows me will tell you I'm certainly not a "clean eater" (I am addicted to cookies! Real life Cookie Monster right here!) But I do try my best to throw the occasional healthy treat into the mix. A really quick and easy way for me to do this is to make a smoothie! so I have compiled three of my favourite recipes that I think you might like!
Mango and Banana breakfast smoothie (The yellow one ^)
-half a cup of frozen mango
-1 banana (chopped)
-1 cup of almond milk
-a squeeze of lime
-1tbsp of natural yogurt
-tbsp of oats
This one is my go to for a healthy breakfast. Super yummy and a great source of slow release energy with the banana and oats. (Top tip: the lime juice brings out the flavour of the mango!)
Strawberry Flax immune boosting smoothie ( The red one ^)
-1cup of frozen strawberries
- 1cup of water
-2tbsp of flax seed
- 1/4 tsp of matcha powder
- a squeeze of orange
This is a really nice fresh summer drink! It's also high in vitamin C (strawberries) and anti oxidants (matcha, flax seed).
Chia blueberry protein smoothie (The Purple one ^)
-1 cup of blueberries
-1 Tbsp of soaked chia seeds
-1 1/2 cups of almond milk
-1/2 scoop of protein powder
This one is great for a healthy source of protein, so any of you gym bunny's this is the one for you! plus you can add flavour through your favourite protein powder.
I hope you enjoy these recipes, comment below your favourite!
xo
I hope you enjoy these recipes, comment below your favourite!
xo
Hannah
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